🌿 The 4 Leaves Remedy (Natural Support for Diabetes, Blood Pressure, Liver, and Circulation)
✅ Ingredients:
Guava Leaves – known to help regulate blood sugar levels and support digestion.
Soursop Leaves (Graviola) – traditionally used for cancer prevention, inflammation, and immune boosting.
Olive Leaves – rich in antioxidants and may help lower blood pressure and cholesterol.
Moringa Leaves – supports blood sugar control, liver function, and anti-inflammatory effects.
🧪 How to Prepare the Herbal Tonic:
🌿 Tea Method (most common & gentle)
Ingredients:
5 guava leaves
3 soursop leaves
5 olive leaves
1 tablespoon dried moringa leaves (or a handful of fresh leaves)
1 liter (about 4 cups) of water
Instructions:
Rinse all leaves thoroughly.
Boil the water in a stainless steel pot.
Add all the leaves once water is boiling.
Reduce heat and let it simmer for 10–15 minutes.
Remove from heat and let cool.
Strain and store in a glass container in the fridge.
☕ Dosage:
Drink 1 cup in the morning, and 1 cup in the evening, preferably before meals.
Drink for 5–7 days, then take a 2-day break before resuming.
⚠️ Important Warnings & Considerations:
Consult your doctor before starting any herbal remedy, especially if you are taking medications for diabetes, blood pressure, or liver problems.
Soursop may interfere with blood pressure and Parkinson’s disease medications.
Olive leaf can lower blood pressure—don’t combine with BP meds without supervision.
Moringa is potent and can affect thyroid or blood sugar.
This is not a substitute for medication or professional treatment.
Pregnant or breastfeeding women should avoid this unless cleared by a doctor.
